One thing that has made a huge difference is a 'breath prayer' I've been praying. If I wake in the middle of the night and can't sleep, I start saying "You are the true vine, help me to rest in You." If I find myself fretting during the day, I do the same. God has used this to really transform my attitude :-)
The idea came out of a retreat I did online at the end of May. The woman leading it got us to reflect on the various 'I am' statements of Jesus that are recorded in the book of John in the Bible:
- I am the bread of life (John 6:35);
- I am the light of the world (John 8:12);
- I am the door (John 10:9);
- I am the good shepherd (John 10:11);
- I am the resurrection and the life (John 11:25);
- I am the way, the truth and the life (John 14:6);
- I am the true vine (John 15:1).
As I have relaxed into that, I've been finding I can do the work I need to do, but also set it aside and do the other things that make for a balanced life, too. I've been sewing, and recently completed a new pannier for Martin's shopping bike:
I've been feeling more comfortable about the time I take to visit people:
Our young neighbour Camellia with her dad Jan, the day before she turned two :-) |
frilly mushrooms on a tree stump near Oakley Creek |
fine veins in mudstone at the beach near Eric Armishaw reserve |
The shorts are just lycra (so I can bike to the beach and back modestly without bothering changing) but the top and beanie are thin wetsuit material and very warm :-) |
Thanku for your blog. Putting a verse in place of an anxious thought pattern. Was very helpful to me. Keeping God in every day moments.
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